In this video I will be leading the Divine Mercy Chaplet and a post-workout stretch. We will stretch the neck, shoulders, back, chest, hip flexors, glutes, quads, and calves, with an emphasis on the lower portion of the body.
ENJOY AND GOD BLESS!
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Info on the Divine Mercy Chaplet:
http://www.thedivinemercy.org/message...
Music Attributions:
Acoustic Meditation 2 by Audionautix is licensed under a Creative Commons Attribution license ( https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license ( https://creativecommons.org/licenses/...)
Source: http://chriszabriskie.com/honor/
Artist: http://chriszabriskie.com/
NOTE: Please consult your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. I am not a licensed medical care provider. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Rosary Workout from any and all claims or causes of action, known or unknown.
Divine Mercy Chaplet - POST-WORKOUT Stretch: Full Body mercy me | |
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| People & Blogs | Upload TimePublished on 11 Sep 2017 |
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